A New Breath Counselling
Serving Maple Ridge, Pitt Meadows, Langley, Coquitlam & surrounding areas.
How I work:
In our work together I use a “whole person” Holistic approach to my Individual Counselling and Marriage Counselling. I combine traditional counselling and psychotherapy with many other tools and techniques in a unique and personal environment. We work together to achieve positive, significant and permanent changes in your life and relationships.
I also provide life coaching services to help you define and implement goals and changes you wish to make in your life.
A Unique Counselling Style
One of the many ways that makes my work effective and life changing is that I do not always work in the typical “hour long” format. Regular length sessions are available as well as extended length “intensive sessions” that allow for more focused work and quicker results.
Individual & Marriage Counselling Services
- Couples, Marriage and Relationship counselling
- Personal growth and change
- Life coaching
- Improve and understand chronic pain and chronic body tension
- Relaxation and stress management
- Depression panic and anxiety
- Body image issues
- Sexual identity
- Sexual abuse
- Education and coping skills
- Eating disorders
Counselling for All Individuals and Couples
Together we can facilitate profound change, growth and happiness in your life, your relationships and your marriage. Building a solid therapeutic relationship is an essential part of the process and it is necessary that we “click” and feel comfortable working together.
More than just one Counselling Session a Week
I encourage my Individual & Marriage Counselling clients to touch base with me between sessions so the focus and forward momentum of our work is not lost. We will use a combination of homework, journaling, check in sheets, emails etc to ensure you continue to focus on your goals between sessions.
I am a member of the following organizations: