Providing Professional, Practical, Effective Help:

For Maple Ridge, Pitt Meadows, Langley, Coquitlam & surrounding areas.

Due to the World Health Organization categorizing COVID-19  a pandemic, I am temporarily suspending in office sessions and only providing ONLINE VIDEO CHAT SESSIONS.

This is in hopes of promoting social- distancing and helping to reduce the spread of the virus. I am still available to offer my services through online video chat sessions (which are very productive and effective)  Skype, Zoom doxy.me, facetime, messenger or phone.

Please feel free to call or email to get further information.

How I work:

In our work together, I look at the whole situation of your life or relationship. All parts of our lives play into where we are today, so I use a “whole person” approach to my Individual Counselling and Marriage / Couples Counselling. I combine traditional counselling,  life and relationship skills, Life Coaching tools and techniques, in a unique and personal environment. We work together to achieve positive, significant and permanent changes in your life and relationships.

A Unique Counselling Style

One of the many ways that makes my work effective and life changing is that I do not always work in the typical “hour long” format. Regular length sessions are available as well as extended length “intensive sessions” that allow for more focused work and quicker results.

I also provide Life Coaching services to help you make the changes you need to all aspects of your life, with a practical and results oriented method.

Individual & Marriage Counselling Services

• Couples, Marriage and Relationship counselling
• Personal growth and change
• Life coaching
• Improve and understand chronic pain and chronic body tension
• Relaxation and stress management
• Depression panic and anxiety
• Body image issues
• Sexual identity
• Sexual abuse
• Spirituality
• Education and coping skills
• Eating disorders

 

Counselling for All Individuals and Couples

Together we can facilitate profound change, growth and happiness in your life, your relationships and your marriage. Building a solid therapeutic relationship is an essential part of the process and it is necessary that we “click” and feel comfortable working together.

More than just one Counselling Session a Week

I encourage my Individual &  Marriage Counselling clients to touch base with me between sessions so the focus and forward momentum of our work is not lost. We will use a combination of homework, journaling, check in sheets, emails etc to ensure you continue to focus on your goals between sessions. For clients that choose life coaching , we work together in a variety of ways to ensure your success and to help you achieve the goals and changes you desire.

I am a member of the following organizations:

Association of Cooperative Counselling Therapists of Canada